-100 hours of breathwork training + certificate of completion

-Breathwork scripts, example exercises, and safety waivers to give you a solid starting point

-6 weeks of online prep and a full 7 days of in-depth in-person education, personalized coaching, and hands on experience

-Additional high-impact guest teacher workshops and ceremonies emphasizing breath in other contexts.

-Access to over 20 thoughtfully curated breathwork playlists-Extensive 100+page training manual

 -Continued support and education after the training is completed

Yes! We understand that not all of us have the luxury of being to pay tuition upfront. Reach out to us via the contact page to let us know your situation and the timeline necessary to make your participation possible!

It isn’t required but we do recommend students have explored breathwork before deciding to become a facilitator. There is no substitute for experience, right? Our training is, however, designed to include basic foundational knowledge all the way through to in depth understanding so you will leave prepared to teach right away. We do require participants to practice conscious connected breathwork for the 6 weeks of online prep before the 100 hour immersion to be sure the body is prepared to dive deep in person.

Those that feel called to learn how to facilitate breathwork sessions for othersPeople searching for both the science and the spiritual explanation of breathworkYoga teachers, therapists, physical trainers, and any others interested in integrating breath into their current modalities and offeringsIndividuals dedicated to their own self-healing and growth who want a deeper understanding of this powerful practice for their own personal use.

-Unearth the history of conscious connected breathwork.

- Explore the anatomy of breath (neuroscience and physiology)- Learn the mental and physical benefits of breathwork.

- How to structure and sequence a breathwork class.

-Grasp the basics of breath holds & Pranayama techniques as well as a deep dive into conscious connected breathing.

- Understand the use and importance of somatic therapy.

- Become educated on nonordinary states of consciousness.

-Aquire skills to facilitate group and individual breathwork sessions-Practice guiding deep meditation.

- Absorb integration therapy techniques-Master creating the perfect “container” for ceremony.

-Cultivate the ability to hold space during deep emotional release- Discovering your own style & authentic healer within.

-Understand the health hazards and contraindications of breath-Discover the power of music & creating the perfect soundscape plus access to tons of premade playlists.

-Get a grasp on how to guide online breathwork sessions.

-Access breathwork and meditation scripts-Gain a community of supporters on your journey of self-discovery and become a part of a healing collective-Learn the ethics of proper facilitation.

-Explore breath in alternate contexts: ice bath immersion, free diving, Kundalini Yoga etc.

We doubt it. It will probably offer up even more questions than answers but on the off chance you do figure this life thing out in training please let your instructor know!