Through PurposeQuest, you’ll overcome internal and external obstacles that have held you back from living fully. You’ll develop a clear, inspired direction and establish tangible goals to create lasting changes, equipped with the skills to maintain motivation long after the program ends.
TO BE A
SAILOR
SAILOR
A sailor takes command, navigates life's challenges, and steers with purpose toward their chosen destination.
OR TO BE A
DRIFTWOOD
DRIFTWOOD
A driftwood represents a purposeless existence, aimlessly carried by external forces.
WHAT YOU'LL
EXPERIENCE
Through PurposeQuest, you’ll overcome internal and external obstacles that have held you back from living fully. You’ll develop a clear, inspired direction and establish tangible goals to create lasting changes, equipped with the skills to maintain motivation long after the program ends.
Weekly Live Expeditions
Join interactive live calls with expert guides Benjamin Koch and Lily Hardy, where you’ll connect, share insights, and stay inspired on your journey.
Trans- formative Practices
Access guided meditations and breathwork sessions to clear mental blocks, relieve stress, and align with your true self.
Self- Discovery Tools
Engage with study maps, reflection exercises, and journal prompts designed to help you uncover your values, ambitions, and unique purpose.
EXCLUSIVE ONLINE BASECAMP
Connect with a supportive community, participate in discussions, and access resources, challenges, and event updates.
IS PURPOSE QUEST
FOR YOU?
If you’re ready to go beyond routine and commit to a path of growth, resilience, and purpose, PurposeQuest is designed for you. Ideal for those seeking a life infused with meaning, whether you're a wellness professional, a change-maker, or someone in search of a fresh start.
SESSION 1
Charting Your Course: Awakening to Purpose
01
01
SUMMARY
The Mission Crew explores feeling as a compass to purpose. Through breathwork and reflection, they begin distinguishing “yes” and “no” sensations to uncover true desires.
02
02
Key Takeaways
✔ Recognize common barriers to feeling, such as societal pressures and self-doubt. ✔ Begin identifying the physical sensations associated with "yes" and "no" as guidance for future decisions. ✔ Discover how to use emotions and body awareness to find purpose.
SESSION 2
Unlocking Your Inner Compass: Navigating with Intuition
Deepening bodily awareness, this session explores intuition as a guide. Participants practice tuning into their inner voice, learning to trust instinct for clear decisions.
02
02
Key Takeaways
✔ Learn practical ways to tune into and trust your intuition. ✔ Practice distinguishing between intuition and fear-driven thoughts. ✔ Build confidence in using your inner voice to guide decisions and align with authentic purpose.
SESSION 3
Discovering Your North Star: Setting Purposeful Direction
01
01
SUMMARY
Participants define their "North Star", a purpose beyond roles or careers. Through breathwork and reflection, they craft a statement to guide decisions and goals.
02
02
Key Takeaways
✔ Define a personal purpose statement that aligns with your true self. ✔ Reflect on what brings fulfillment and meaning, beyond career titles or labels. ✔ Learn to use this "North Star" as an anchor point for decision-making and future planning.
SESSION 4
Forging Your Path: Creating Realistic and Aligned Goals
With clarity of purpose, participants set realistic and meaningful goals. This session emphasizes self-compassion, helping them stay flexible and maintain momentum.
02
02
Key Takeaways
✔ Develop small, achievable goals that support your larger purpose. ✔ Practice self-compassion and flexibility in goal-setting.
✔ Learn techniques to overcome common challenges, such as fear of failure and perfectionism.
SESSION 5
Sustaining the Journey: Building Lasting Purpose Habits
01
01
SUMMARY
The final session focuses on integrating purpose into daily life. Participants establish lasting habits, build support systems, and sustain long-term fulfillment.
02
02
Key Takeaways
✔ Learn strategies to sustain purpose-driven habits and avoid burnout. ✔ Develop a support system and accountability practices within the Mission Crew community.
✔ Prepare for a follow-up group check-in to share progress and recalibrate goals.
MODUL 2
Charting Your Course: Awakening to Purpose
01
01
SUMMARY
Now that the crew has begun tuning into bodily awareness, this session deepens the journey by exploring intuition as a guiding force. Participants will practice exercises designed to help them listen and respond to their inner voice, strengthening their "compass" for the journey ahead.
02
02
Key Takeaways
✔ Learn practical ways to tune into and trust your intuition. ✔ Practice distinguishing between intuition and fear-driven thoughts. ✔ Build confidence in using your inner voice to guide decisions and align with authentic purpose.
FIND THE PURPOSE
THAT LIGHTS YOU UP!
January 26 to February 23 $375 with payment plan option for early registrants
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