JANUARY 13th - 19th / 2025

TULUM / MEXICO /

TULUM / MEXICO /

TULUM / MEXICO /

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November 13th-19th

BERLIN/GERMANY
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ABOUT 

THIS TRAINING

This program hones in on three main focuses: the science behind breathwork, how to guide and support the spirit through psychedelic states of mind, as well as the curation and support of your own authentic style as a facilitator.

The course consists of 4 weeks of online training and 7 days in person totaling 100 hours of education and practice.

‍Once completed, students will leave fully equipped to begin facilitating breathwork sessions for groups or individuals on their own. Students will be required to participate in weekly prerecorded breathwork sessions, breath diary, and book club leading up to the training.  

There will be a weekly zoom call to discuss the required reading and students’ weekly breathwork experience.
SIGN UP

ABOUT 

THIS TRAINING

This program hones in on three main focuses: the science behind breathwork, how to guide and support the spirit through psychedelic states of mind, as well as the curation and support of your own authentic style as a facilitator.

The course consists of 4 weeks of online training and 7 days in person totaling 100 hours of education and practice.

‍Once completed, students will leave fully equipped to begin facilitating breathwork sessions for groups or individuals on their own. Students will be required to participate in weekly prerecorded breathwork sessions, breath diary, and book club leading up to the training.  

There will be a weekly zoom call to discuss the required reading and students’ weekly breathwork experience.

WHAT YOU WILL
LEARN IN THIS TRAINING

We're at a pivotal moment in human evolution blending neuroscience, psychology, and spiritual insights.

This training mixes empirical data with breathwork practice, offering a comprehensive understanding and facilitation of transformative experiences.

Participants will gain the skills to be impactful and safe space holders for inner journeys and altered states of consciousness.

Additionally, they'll benefit from the support of other inspiring guest facilitators, enhancing their depth of experiential wisdom.
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THE SCIENCE

MASTER THE KNOWLEDGE

While anyone can repeat "inhale and exhale," to a classroom, true mastery of the science of breath is rare among facilitators.
Graduates of this training possess the ability to intricately explain the mechanics and significance of breathwork.

This empowers you to develop your own techniques with a profound understanding of every aspect. It's the distinction between being an enthusiast and becoming an expert in the field.
THE PRACTICE

HANDS ON EXPERIENCE

While online trainings offer accessibility, we believe facilitating non-ordinary states of consciousness demands a depth of understanding that goes beyond videos.
Psychedelic breathwork necessitates experiential knowledge best gained through in-person immersion. That's why this training prioritizes a face-to-face immersion emphasizing physical presence, use of voice, touch, and other essential elements for mastering the art of facilitation.
The Journey

DISCOVER YOUR UNIQUE GIFT

This isn't your typical "copy & paste" training with rigid formulas designed for conformity.
Instead, it's an immersive experience tailored to uncover and amplify each student's unique gifts, talents, and abilities. We understand that embracing your strengths, combined with expert knowledge and genuine passion, is the key to creating high-impact experiences.

We prioritize authentic facilitation over stale repetition because realness fosters safety with your students, and trust enables deep inner-exploration.
The Community

INSPIRING GUEST FACILITATORS

Every immersion we invite amazing facilitators to join who embody the art of facilitation while sharing supplementary skills and practices.
These guest speakers also help expand your professional network and community. They cover topics such as art therapy, ice bath, hypnosis, vocal activation, allowing for a rich and diverse exploration of breathwork's potential. (Three guest teachers per 100 Immersion)

ABOUT 

YOUR FACILITATOR

Lily Hardy - After struggling with complex post-traumatic stress disorder for the majority of her life, Lily discovered through therapy, meditation and breathwork that there was in fact another way to feel: safe and content in your own skin.


An accredited Yoga teacher and certified breathwork facilitator, Lily is passionate about empowering others to unlock a life they truly love and desire to wake up to everyday.


Lily now shares these life changing techniques and abilities to anyone open to receiving them while traveling the world. She believes (with some practice) everyone has the ability to generate a life where joy is the baseline.

WHO IS THIS

PROGRAM FOR?

Those that feel called to learn how to facilitate breathwork sessions for others

People searching for both the science and the spiritual explanation of breathworkYoga teachers, therapists, physical trainers, and any others interested in integrating breath into their current modalities and offerings

Individuals dedicated to their own self-healing and growth who want a deeper understanding of this powerful practice for their own personal use
Email LILY HARDY

HOW

TO APPLY

One student will be chosen to receive a full scholarship for the upcoming breath work facilitator training. Attach and submit a short essay (1-2 pages double spaced 12pt font) on why this training is important to you and why you are unable to afford the full tuition.

Please be sure to complete this application 4 weeks prior to the start of the next training date to be considered.  

Submissions are sent to flowwithlily@gmail.com
Email LILY HARDY

IT's TIME

FOR A REAL SHIFT

100 hour Facilitator Training - $ 1900 USD
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" I highly recommend Lily’s breathwork facilitation course!! Lily is a vibrant human who shows true compassion, kindness, and connection. Her expertise in educating and guiding her students in breathwork history and techniques is exceptional.

With a deep understanding of the mind-body connection, Lily creates a safe and supportive environment for exploration and growth.

As a Licensed Social Worker, Lily’s course has helped equip me to unlock the transformative power of breathwork, so I can share this knowledge with my clients and create accessibility to the deep healing art that is the breath!!"

JENNY

social worker & psychologist

" The psychedelic breathwork facilitator training was exactly what my soul needed at a time when I felt very “stuck”.

The content and coursework was wonderful but the connections and community that was formed was truly uplifting and inspiring. Lily and Ben are wonderful facilitators and even better people.

They take a very nuanced approach to teaching which I personally appreciate very much. Between the course material, the guest teachers, the connections and just the overall experience - this was easily worth the investment. "

ANDREW

Men's Circle & Ice bath Facilitator

" Lily’s psychedelic breathwork training is enlightening, life changing, fun, and has fully prepared me to become a breathwork facilitator.  Even more importantly, Lily and her training has empowered me to become more of my core self.

What’s unique about this training is how much heart and intentionality Lily has put into putting together the experience of learning about breathe at its core, how breathe intertwines with life, and ways that breathe can bring us to non-ordinary states.

Expect to shed layers of yourself, build upon the strengths you have, expand what you believe is possible, and do it all with joy and unending support! "

CAT

LIFE COACH

"I recently took the breathwork facilitator class with Lily and I could not be happier with my experience. Lily really cares about what she is putting out into the world and it really shows in her classes. She cares so much about helping to prepare you for your breathwork classes.

‍This is the first facilitator training that I have ever come out of feeling completely prepared. Every worry I had was addressed in class giving me the confidence that I needed to start teaching.

‍I am so grateful to have had Lily as my teacher and to be part of this beautiful movement of breath education."

DONIA

free diver
The Shift Academy programs are designed to offer high-impact teaching, body-based practices, trauma informed education, engaging information and post-grad support.
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E-MAIL

Lily Hardy / Shift Founder
Email LILY
flowwithlily@gmail.com

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+52 984 235 3766
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